A Lunchtime that lasts a Lifetime.

In 2017 I became a happier, healthier and more productive creative.

I was taught a super-simple behaviour change and habit formation method called Tiny Habits®.

It’s impact on my personal and professional life was massive. So much so that I trained and certified as a qualified Tiny Habits coach, so I could help people like me discover, and quickly apply a true superpower.

A way of understanding, influencing, and designing effective solutions for any kind of behaviour challenge. At home and in the day job.

I feel I’ve always been a pretty good creative; I’ve been in D&AD a bunch of times: I’ve also sat on their copy jury and now work as a Creative Director for at The Do Lectures. But Tiny Habits took me to the next level.

(And not just me. Since I qualified as a coach, I’ve trained hundreds of people the method, and scores of them have had the same results as I have.)

I started drinking more water, and less booze.

I ate better. Slept better. Loved better. Laughed more. Cried less. Worried less. Exercised more. And, (at the drop of a kebab), discovered the ability to lose weight quickly and reliably.

I even nailed a daily meditation and mindfulness practice. (After decades of failing to do so.)

At work I came up with better ideas, wrote better ads, yet took rejection much more gracefully and less personally.

And I think my new found insights into how human behaviour really works, (starting with my own), helped me be a better team player and understand the challenges my colleagues were facing too.

Win, win, win, win, win.

The Tiny Habits Method is simple to get your head around, easy to apply, backed by extensive research, and ideally suited to help staff in creative industries and innovative companies.

If you’d like a quick, no-obligation Zoom chat to find out more about this workshop, please hit the button below.