Most people already know what they should do.

Exercise more. Sleep better. Drink more water. Procrastinate less. Focus more. Stress less. Produce better work.

The problem isn't knowing. The problem is doing.

And when change doesn't stick, we tend to blame ourselves.

Maybe we need more motivation. More discipline. More willpower.

But what if it's not a 'me' problem?

What if it's simply a ‘design’ problem?

In this practical 75-minute live Zoom masterclass, you'll learn the Tiny Habits® Method and discover why starting tiny can be the fastest route to lasting change.

You'll learn a simple, research-backed system for understanding behaviour, reducing friction and designing habits that stick.

WHAT YOU'LL LEARN

1. How behaviour really works

A surprisingly simple model for understanding why we, and other people, do what we do. (Or don't do what we’d like them to do.)

2. Why trying harder doesn't work

Why motivation, willpower, incentives and even nudges are unreliable, and why making behaviour easier can be far more powerful.

3. How to design behaviour that sticks

No sitting back taking notes, this is a sleeves rolled up and getting stuck in Masterclass.

You'll use our time together not just to learn but to decide, design and deploy 3 new Tiny Habits you can put into practice immediately.

4. How to change what matters

You can use Tiny Habits and Behaviour Design at home and at work; from fitness, sleep and wellbeing to energy, performance, new ways to respond to creative briefs, better more consistent work, and who knows even win a few more awards.

YOUR INSTRUCTOR

Mike Coulter is a certified Tiny Habits® Coach and Behaviour Design Practitioner, personally trained and mentored by the founder of Tiny Habits, Stanford University behaviour scientist Professor BJ Fogg PhD.

An award-winning copywriter, Mike has been a start-up founder, Creative Director at The DO Lectures, Entrepreneur in Residence at Falmouth University Start-Up School and a D&AD Copy jury judge.

For more than a decade, he's helped founders, creatives, entrepreneurs and professionals build better habits, improve performance and create meaningful change through Behaviour Design.

Start small. Make it stick. Grow big.

You don't need another productivity hack,
or another self-improvement App, or to watch another iffy TED talk.

You need a better way to change.

That’s the Tiny Habits® Method.

Come and join us.

Live Zoom Masterclass Dates:

(Choice of class dates.)

Thursday XXth October 12.30pm-1.45pm

Friday XXth October 4.00pm-5.15pm

Price: £XXX.XX +VAT.

Includes: Bonus 5-day email-based follow-up training the week after the masterclass, Monday to XXth Friday XXth.

BOOK HERE: